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Coping Skills & Calming Strategies

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21887

Anger Management for Children, Identify Anger Triggers and Emotional Regulation
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Anger Management Techniques for Children & Emotional Regulation Activity Book
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Behavior Think Sheets and Anger Regulation Tools for Elementary Students
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Calming Corner and Coping Skills Fully Digital Google Slides™ Calm Down Corner Kit & Activities for Elementary School
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Calming Strategies & Coping Skills Stratacheese Craftivity for Elementary School
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Calming Strategies Activities: Anger Thermometer 3D Craft Self Regulation Skills
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Calming Strategy Toolbox Craft – SEL Coping Skills Activity for Kids | Emotional Regulation Digital Download Printable for Home or Classroom Use
Original price was: $7.50.Current price is: $3.75. Add to cart
Controlling Anger and Managing Emotions| Coping Skills Thanksgiving Activity
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Controlling Anger and Managing Emotions| Coping Skills Thanksgiving Activity
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Elementary School Counseling Game to Learn and Practice Calming Strategies
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Emotional Regulation and Behavior Management | Social Emotional Learning Game
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Identifying Feelings and Emotions | Face Trace Printer Friendly Activities
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Impulse Control, Calming Strategies, and Coping Skills Building Blocks
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Interactive Notebook Small Group Counseling Curriculum for Anger Management
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Leprechaun St. Patrick’s Day Activities Controlling Anger and Managing Emotions
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Nightmares in Children, Scary Dreams, Support for Rough Night’s Sleep
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I once had someone call me ‘the junk drawer of the

I once had someone call me ‘the junk drawer of the school’ 🤔.

They meant it as a compliment, meaning I’m the catch-all, the glue that keeps it going. I was so overwhelmed at the time I didn’t think of it as a compliment, and honestly, it kind of annoyed me 😆 But I get what she meant now.

There’s a lot more to this job than many people realize. The role of a school counselor is often misunderstood and underappreciated.

Here are some things about school counselors that I wish others knew about the profession:
1️⃣ Wearing Many Hats: From career advice to emotional support, school counselors have a wide range of responsibilities that go beyond what most people see.

2️⃣ Not Just “Guidance Counselors”: The role has evolved far beyond just guiding academic paths; it now includes social-emotional learning, mental health support, and much more.

3️⃣ Educational Requirements: A Master’s degree and state licenses are generally required, reflecting the specialized skill set needed for the job.

4️⃣ The Isolation Factor: School counselors often work alone and don’t have a team of colleagues doing the same job, which can be isolating.

5️⃣ First Responders in Crisis: Whether it’s a mental health emergency or a critical family issue, school counselors are often the first point of contact (this varies by state and district).

6️⃣ Emotional Toll: Dealing with crises, emotional issues, and sometimes life-and-death situations can take a heavy emotional toll.

7️⃣ Confidentiality Complications: While part of the school community, counselors must also adhere to confidentiality rules, which can complicate communications with staff.

8️⃣ Ratios and Time Constraints: With high student-to-counselor ratios, managing time to give each student the attention they need is a constant challenge.

💬 I Want to Hear from You!

If you’re a school counselor, what’s something you wish more people understood about your profession?

Drop your thoughts in the comments below. Let’s bring visibility to the vital role counselors play in our schools. 🌟

If this week felt harder than it should have, I wa

If this week felt harder than it should have, I want you to hear this first:

You are not doing anything wrong.

So many of the behaviors we are seeing right now are not about defiance or kids “not trying.” They are about children who do not yet have the tools to manage big feelings in real time.

That is not a character flaw.

It is a skill gap.

One small shift that can make a big difference is slowing things down before emotions spill over.
✨ Naming feelings early
✨ Offering a simple choice
✨ Giving kids something concrete to do with their hands while their bodies calm

That is exactly why I created my calming strategy crafts. They take abstract coping skills and turn them into something kids can see, touch, and remember when emotions are high.

If you are working on emotional regulation right now and want something practical you can use immediately, the link is waiting for you.

👉 Comment 'Behavior' and I'll send you the link to check out my collection of emotional regulation activities.

No pressure. Just support for the moments that matter most.

You are doing important work, even on the hard days. 💛

✨ Empathy is not something kids are just born know

✨ Empathy is not something kids are just born knowing how to do. It is something we practice.

This activity helps students slow down and think about how their words, actions, and choices impact others. Not just in big moments, but in everyday classroom situations that come up again and again.

Through simple scenarios and guided discussion, kids learn how to
💭 notice other people’s feelings
💬 consider different perspectives
❤️ respond with compassion instead of reacting impulsively

I love using this during counseling lessons, small groups, or anytime classroom dynamics need a reset. It creates meaningful conversations without putting kids on the spot or making anyone feel singled out.

If you are working on empathy, perspective taking, or helping students understand the “why” behind kind choices, this is an easy, effective addition to your toolbox.

✨ Comment 'WALK' and I'll DM you the link to learn more!

Who knew something as simple as a pipe cleaner cou

Who knew something as simple as a pipe cleaner could be a game-changer with kids? 🎉 From calming fidgets to emotional expression activities, pipe cleaners are a versatile and budget-friendly tool that kids love. 🙌

I’ve rounded up 15 creative pipe cleaner crafts to boost engagement and help students express themselves in meaningful ways. Whether you’re working on SEL skills, mindfulness, or problem-solving, there’s something here for everyone.

✨ Examples include:
✔️ DIY calming fidgets
✔️ Coping skills bracelets
✔️ Emotion exploration shapes
✔️ And so much more!

💬 Want the full list of 15 crafts? Comment ‘PIPE’ below, and I’ll DM you the link to the blog post with all the details! 🧶✨

Which craft are you most excited to try?

Let me know in the comments! 👇

This year, I’m not chasing “new year, new me.” I’

This year, I’m not chasing “new year, new me.”

I’m choosing new year, be here.

I want to slow down, be where my feet are, and really notice the moments that are passing by, the conversations, the curiosity, and the in-between moments that matter more than we realize.

That mindset keeps coming up as I think about our kids.

Career exploration doesn’t have to feel rushed or heavy. It can be thoughtful, playful, and rooted in who kids are right now, what they enjoy, what they’re curious about, and what lights them up.

That’s exactly how I design my career activities, focused on exploration, not pressure.

If you already own my Career Exploration Packet, you’ll be able to re-download it to get the new 2026 posters once they’re added. I’m still working on them behind the scenes, but they’re coming soon.

If you don’t have the packet yet, comment 'CAREER' and I'll DM you the link to learn more 🤍

Here’s to a year of slowing down, being present, and making meaningful moments with kids.

I love this sticker so much! Who else gets their c

I love this sticker so much! Who else gets their cardio this way?! 🎉

✨ Teaching kids what it really means to be a good

✨ Teaching kids what it really means to be a good citizen is one of my favorite lessons this time of year.

Because citizenship isn’t just about rules, it is about kindness, responsibility, and making your classroom or school a better place to be.

This activity is a student favorite.
Kids sort examples of “Good Citizens” and “Citizens Who Need to Try Harder,” which opens the door to meaningful conversations like…

✔ “What does respect look like?”
✔ “How do our choices affect other people?”
✔ “What can we do differently next time?”

The hands-on sorting cards, visual examples, and discussion prompts make it easy to help children connect the dots between behavior and impact. And honestly, it is such a powerful way to build community, teamwork, and empathy.

If you need an engaging way to introduce (or revisit!) responsibility and classroom expectations, this one is simple to prep and instantly effective.

✨ Comment 'Citizenship' and I'll DM you the link!

Friendship skills don’t come naturally to every ch

Friendship skills don’t come naturally to every child; they’re something we teach, model, and practice just like any other skill. 💛

I created this set of friendship activities to help kids learn how to make, keep, and be a good friend in a fun and meaningful way.

Whether you’re working with a small group, doing a classroom guidance lesson, or just helping a student who’s struggling socially, these printables walk them through real-life friendship challenges step by step.

They’ll reflect on what makes a good friend, how to handle conflict, and how to use kindness and empathy in everyday situations.

It’s one of my favorite resources to use to teach friendship skills or when relationships need a little extra TLC.

👩‍🏫 Perfect for:
• School counselors
• Teachers
• Small groups or classroom lessons

💬 Comment “FRIEND” below and I’ll DM you the link to grab it!

🦃 One of my favorite November traditions is breaki

🦃 One of my favorite November traditions is breaking out the Troubled Turkey activity!

It’s the perfect way to tie together the season of gratitude with lessons on calming strategies and emotional regulation. Students love helping “Troubled Turkey” work through his big feelings, and it opens the door for such meaningful discussions about managing emotions and making positive choices.

This activity is a classroom favorite every year—simple, seasonal, and so effective!

🍁 Perfect for:
✔️ Classroom lessons
✔️ Small groups
✔️ Counseling sessions

🧠 Teach kids that even when emotions get messy, they can choose to calm down and keep their cool.

👉 Tap the link in bio or comment TURKEY and I’ll DM you the link!

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